What if I told you that you could eat a Snickers without the guilt and it was full of ingredients that are good for you? This is the ultimate guilt-free treat, that only takes 5 minutes to create and tastes amazing. It is also gluten and dairy free, so no one in my family misses […]

Hopefully you have already seen my blog “Why you need to make the switch to tox-free living” and you’re eager to start clearing harmful chemicals from your household. If you have, you are up to speed on how harmful some chemicals found in commercial cleaning products can be for your health. So, in following on […]

  Have you heard of chemicals called ammonia? Triclosan? Chlorine? Perchloroethylene? Sodium hydroxide? Phthalates? You may not have heard of all of them, but I can guarantee that you have and use one or more of these toxic chemicals in your home. These ingredients are sadly found in many of the cleaning and hygiene products […]

Trying to improve my family’s health and happiness is what started me on my wellness journey. I was a burnt out mother with a child recently diagnosed with autism and a new born baby who had severe reflux and food intolerances. I remember thinking that this is not how life was supposed to feel. Amongst […]