PARTNER WITH ME

You will be so excited, you'll want to do more

the ripple effect

Let's help the people you love 
the most to be well 

Let's help you live 
happier & healthier

your journey starts here

Hey there beautiful,

get now!

Get started with living your best life today with my “Top 10 Ways to Feel Better Faster” There is some of my favourite essential oil hacks included. 

Free E-book

I'm Sarah your Advocate for wellness. 
My aspiration is to share my knowledge and help you reclaim your health and happiness through the power of natural solutions. I want inspire other families on their own journey to create a healthy, non-toxic home and share with you my families stories and what we've learned along the way.  

Thank you!

look for your freebie in your email

FLUFFY GLUTEN & DAIRY FREE PANCAKES

These delicious pancakes will make “Pancake Sundays” a hit with the whole family. They are light, fluffy and easy to make.

Prep Time: 5m

Cook time: 5m

Total time: 10m

Ingredients

  • 1 cup gluten free flour
  • 1 tsp gluten free baking powder
  • 250 ml unsweetened almond milk
  • ¼ cup of brown rice malt syrup
  • 1 egg

 

Instructions

  1. In a bowl whisk together, flour and baking powder.
  2. Whisk the almond milk, rice malt syrup and egg together, then add into the mixture until batter is smooth and lump free.
  3. In a hot pan over a medium heat, brush coconut oil over cooking surface and pour small portions of the mixture to make each circular pancake.
  4. When bubbles form on the surface, flip the pancake over and cook until lightly golden on the other side.
  5. Serve topped with some seasonal fruits and enjoy.

 

Notes

Add one to two drops of doTERRA Lemon essential oil to the pancake mixture to add a sweet and zesty punch.

April 17, 2020

Fluffy Gluten & dairy free pancakes

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PARTNER WITH ME

You will be so excited, you'll want to do more

the ripple effect

Let's help the people you love 
the most to be well 

Let's help you live 
happier & healthier

your journey starts here

Hey there beautiful,

get now!

Get started with living your best life today with my “Top 10 Ways to Feel Better Faster” There is some of my favourite essential oil hacks included. 

Free E-book

I'm Sarah your Advocate for wellness. 
My aspiration is to share my knowledge and help you reclaim your health and happiness through the power of natural solutions. I want inspire other families on their own journey to create a healthy, non-toxic home and share with you my families stories and what we've learned along the way.  

Thank you!

look for your freebie in your email